Accelerated Resolution Therapy®

Accelerated Resolution Therapy® (ART®) is a unique and fast-acting psychotherapy. It helps clients replace distressing images with positive ones, often in a single session, eliminating triggers. ART harnesses the power of eye movements alongside established therapies like Gestalt, Psychodynamic Therapy, and Guided Imagery, making the process more effective. Unlike traditional therapies, clients don’t need to discuss traumatic details. ART is a structured yet creative approach where the client controls the process, with the therapist acting as a guide. This makes therapy easier for both. ART sessions are calming and often end on a joyful note for both client and therapist.